AssetID: 52762839
Headline: Five simple ways to tackle stress
Caption: In partnership with Feel Good Contacts, psychologist Jan P. de Jonge has come up with five useful tips to reduce stress in no time at all. Stop scrolling. It is all too easy to get stuck in a never-ending social media loop consuming news that can often be negative…
Keywords: CPS1651770,five,5,simple,ways,tackle,stress,psychologist,advice,ideas,reduce,calm,stop scrolling,screen time,depression,breathe,stretch,move your body,news,social media,close screens,negative,low-mood,happy
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