Background colour

PREVIEW

Video

AssetID: 52900792

Headline: Meditation Tips for Those Who Are Fidgety

Caption: If you're committed to meditating but are frustrated by being easily distracted, experts say you're not alone. "That feeling is very common. [However,] distraction in meditation is not proof of failure.", Dan Harris, Co-Author of “Meditation for Fidgety Skeptics”, via 'The New York Times'.

Keywords: How To,Meditate,Fidgety,Meditation,Distracted,Feeling,Failure,Dan Harris,Meditation for Fidgety Skeptics,Book,Co-Author,Health,Lifestyle,Wellbeing,Routine,Jeff Warren

PersonInImage: