AssetID: 53299328
Headline: UNCAPTIONED: Dakota Johnson 'can easily' sleep for '14 hours'
Caption: Dakota Johnson 'can easily' sleep for '14 hours’. In a recent interview with The Wall Street Journal, the Fifty Shades of Grey actress insisted that a good night's sleep is essential for her mental health. ”I'm not functional if I get less than 10 (hours). I can easily go 14 hours.” "If I'm not working, if I have a day off on a Monday, then I will sleep as long as I can. Sleep is my number one priority in life.” The Madame Web star also shared that she will "meditate every day, twice a day" to help her cope with anxiety. ”I do transcendental meditation. I've been really into breathwork recently, and that's been helping me a lot with anxiety.” "I will get in a bathtub at any moment, any time of the day. If in the middle of the day, I'm like, 'Oh God, what is this world?' I'll get in the bathtub. I find water really grounding.” Dakota first opened up about her mental health struggles in 2020, revealing to Marie Claire that she has lived with depression since she was a teenager. ”I’ve struggled with depression since I was young - since I was 15 or 14.” "But I've learned to find it beautiful because I feel the world. I guess I have a lot of complexities, but they don't pour out of me. I don't make it anyone else's problem.” THIS VIDEO MUST NOT BE EDITED FOR LENGTH TO COMBINE WITH OTHER CONTENT
Keywords: Dakota Johnson,Sleep,Easily,14 Hours,Actress,Mental Health,Depression,Meditation,Help,Cope,Anxiety,Priority,Functional,Work,Interview,The Wall Street Journal,Marie Claire
PersonInImage: