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ID: 53368540 Video

Headline: High-Protein Breakfasts That Will Keep You Full

Caption:

Research published by NIH suggests that eating protein at every meal is important for muscle protein synthesis. 'Men's Health' shared ideas for
high-protein breakfasts that will keep you full until your next meal.

Keywords: high-protein,breakfast,breakfasts,keep you full,all day,energy,protein,chicken,fish,eggs,carbs,muscle protein synthesis,Men's Health,ideas,full,next meal,diet,healthy

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