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ID: 53536183 Video

Headline: Here's How Daylight Saving Time Affects Your Health

Caption:

Daylight Saving Time starts at 2 A.M. on March 10th. This means we lose a full hour of sleep.

Keywords: Sleep,Daylight,Affect,Health,Night,University,Colorado,Negative,Impact,Study,Sleep patterns,Council,Bed,House,Help,Remedy,Nonprofit,Bedtime

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