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ID: 53536218 Video

Headline: Experts Say They've Found the Ideal Amount of Sleep for the Middle-Aged and Elderly

Caption:

CNN reports the ideal amount of sleep for middle-aged and elderly people is not too little and not too much. A study has found the right amount of sleep is often right around seven hours per night.

Keywords: Experts,Health,Ideal,Amount,Sleep,Elderly,Middle-aged,Night,Bedtime,People,Cognitive problems,Overall,Mental health,Combination,Complex

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