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ID: 53734678 Video

Headline: Trying to Lose Weight? Set Nutritional Goals Instead

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Numerous studies show diets don't often work in the long run. Some health experts say weight isn't always a reliable tool for measuring health.

Keywords: Lose weight,Diet,Goals,Nutritional,Reliable,Measuring,Health,Studies,Experts,Realistic nutrition,Relationship,Food,Exercise,Popular Science,Vivienne Hazzard

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