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ID: 53734781 Video

Headline: Stressful Day? Deescalate With These Quick Mindfulness Tricks

Caption:

Undoubtedly, these are stressful times we're living in, and our collective anxiety is rising. If your mind is swirling and you're looking for peace, try these mindfulness tricks.

Keywords: Stressful,Deescalate,Quick,Mindfulness,Tricks,Collective,Anxiety,Human,Peace,Mind,Embodiment,Experts,Miserable,Experience,Predict,Self-acceptance

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