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Expert reveals four beauty benefits of peas. Yes Peas, the industry campaign dedicated to championing frozen peas, has teamed up with skincare specialist and beauty nutritionist, Star Khechara to reveal the four beauty benefits of the little green vegetable and why we should all be eating more peas. Peas are collagen catalysts and elasticity enthusiasts Peas boast a unique blend of phytochemicals, including genistein and daidzein, which have been shown to slow collagen loss and combat skin ageing. "As oestrogen levels decline during this stage, peas offer a natural solution to bolster collagen production, preserving skin firmness and resilience for a youthful complexion.” Peas can help clear the complexion Laden with vitamins, minerals, and amino acids, peas nurture healthy skin cells while their anti-inflammatory and antioxidant properties combat skin disorders, unveiling a clearer, radiant complexion. Peas have a high water content, which helps your skin stay hydrated. Fresh green peas are 75% water, making them an ideal food for skin hydration. “The firmness and elasticity of the skin is dependent upon locking water away, so eating high-water foods is essential for proper skin hydration.” Peas can nourish your hair Peas extend their beauty prowess to hair care, with polyamines like spermine and spermidine promoting hair growth and collagen formation. ”Biotin, nestled within peas, fortifies hair follicles, preventing breakage and thinning, while supporting overall skin health.” THIS VIDEO MUST NOT BE EDITED FOR LENGTH TO COMBINE WITH OTHER CONTENT