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Five tips for taking care of your teeth this Christmas. Dr Sahil Patel, cosmetic dentist and founder of Marylebone Smile Clinic, has shared his tips for looking after your smile this Christmas. Prosecco teeth. One thing many of us will be enjoying this festive season is Prosecco, which can damage your teeth. ”Be aware of this phenomenon where high intake of sugary and fizzy drinks around this time creates a spike in dental decay. Try to control your intake to no more than 4 exposures within 24 hours.” Cold drinks. Avoiding ice in your drinks can also help, as it can damage your tooth enamel. Dr Patel explains, "The hot and cold contrast is commonplace, but dentally it can create stress fractures within the enamel.” Sticky tape. As you wrap your presents this year, remember it is not worth ripping off tape with your teeth. ”Please avoid cutting tape with your teeth! A short and focused contact between the top and bottom set of teeth can cause micro-fractures, chips and accelerate long-term wear.” Presents. If you are at a loss for ideas for Christmas presents, why not treat a loved one to an electric toothbrush? "The World Health Organization lists toothbrushes as one of the most life-enhancing inventions in modern society.” Pets. While you're taking care of your own teeth, don't forget about your four-legged friends! ”Family pets often have as good a time as we do in the festive season. Try to balance treats with foods that improve their gum health and/or stay on top of cleaning your pet's teeth.”
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