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ID: 53879037 Video

Headline: These Tips Will Help You Cope With a Heat Wave

Caption:

Here are 10 tips to help you beat the heat and stay safe. 1. Drink plenty of water and track proper hydration by paying attention to the color of your urine. 2. Utilize public spaces and community cooling centers when necessary.

Keywords: how to,help,tips,top tips,cope,heat wave,colour,urine,hydrate,heat stroke,shade,extreme temperatures,water,exhaustion,sweating,weakness,digestive issues

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