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ID: 53958240 Video

Headline: The benefits of cool baths

Caption:

While cool baths might not sound too appealing, they can benefit your health in a number of ways "There are many advantages to both a warm and cool bath, but an easy way to cool on a hot summer's day is through a colder bath," say the experts at Westlab.

Keywords: CPS1671872,Benefits,Cold bath,Shower,Water,Summer,Hot,Westlab,Expert,Appealing,Morning routine,Advantages,Warm,Wellbeing,Energy,Muscles,Circulation,Blood flow

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