Headline: Tips for Building an Outdoor Workout Routine
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Associated Press recently spoke with experts about the benefits of exercising outside compared to in the gym. Spending time in nature has long been known to improve both physical and mental well-being, similarly to the known effects of regular exercise.
Keywords: Tips,advice,how to,build,building,outdoor,workout,routine,recreation,sport,exercise,steps,running,weight,equipment,pull bars,machines,regular,intense
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