PREVIEW

Sleep expert Dr Deborah Lee from Doctor Fox has teamed up with Get Laid Beds to explain the pros and cons of five sleeping positions. Foetus: Curled up in a ball like a baby. This sleeping position can be great for pregnant women, but it can also cause problems such as stiffness. "The foetal position, particularly on the left side, is often recommended during pregnancy as it can improve circulation to the foetus and reduce pressure on the liver.”