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ID: 54420885 Video

Headline: Skipping: A cost-effective way to keep fit

Caption:

While it might be a throwback to childhood, let us not forget about the humble skipping rope, which only costs £1 ($1.25) and offers a multitude of benefits.

Keywords: Health & Wellbeing,skipping rope,cost effective,exercise,cheap,burn,calories,save space,storage,jump rope,outside,park,home,gym,athletes,beginners,all levels,no need,personal trainer,guidance,get started,convenience,travelling

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