AssetID: 53794381
Headline: Morning Routines to Help You Wake Up
Caption: How you spend your mornings often sets the tone for the rest of the day. Here are some tips for waking up ready to take on the day. Start off by journaling, Jot down a list of goals for the day or some things you're grateful for.
Keywords: Morning routine,how to,wake-up,happy,healthy,energised,energetic,gratitude,list,set the tone,full workout,mind and body,reduce stress,more alert,stretches
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