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ID: 54307232 Video

Headline: Four ways to maintain workout motivation throughout winter

Caption:

Mark Harris, fitness expert at Mirafit, has shared his top tips for exercising consistently in the depths of winter.

Keywords: CPS1677769,Workout,Motivation,Winter,Exercise,Mark Harris,fitness expert at Mirafit,Workout at home,Partner,Inspire,Routine,Health,how to

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