Headline: A psychologist's guide to prioritising your mental health
Caption:
According to research by Kalms Herbal Remedies, nearly half of the adult population in the U.K. (46%) don't prioritise their mental wellbeing.
Dr Charlotte Armitage, a psychologist and psychotherapist, has shared five tips to help you make your mental health a priority.
Keywords: CPS1660749,mental health,research,prioritising,Kalms Herbal Remedies,Dr Charlotte Armitage,psychologist,psychotherapist,Time outdoors,Herbal remedies,Time alone
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