AssetID: 53410504
Headline: The dangers of sleeping too much
Caption: Actress Dakota Johnson sparked debate in December when she told The Wall Street Journal that she could "easily" sleep 14 hours a night. Following the star's comments, sleep experts at Winston's Beds have explained that sleeping too much can be "problematic". "Generally speaking, adults should be aiming for at least 7 hours of sleep a night in order to re-energise, improve their mood and keep a healthy immune system.”
Keywords: CPS1663486,dangers,sleep,sleeping,too much,hours,kip,shut eye,night time,rested,tired,re-energise,recommended daily amount,Dakota Johnson,sparked,debate,healthy,immune system,back pain,headaches,weight gain,bed,increased,tiredness,problematic
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