AssetID: 53413999
Headline: How to achieve healthy hair
Caption: The amount of information and products available can make haircare seem overwhelming, however, having a simple routine can usually do the trick. Agnieszka Kozlowska, wellness expert and owner of supplements brand Miracle Leaf, has shared her tips for protecting your locks. Regular scalp massages. Scalp massages are something that you can easily do when you are washing your hair in the shower or bath. "Massaging your scalp stimulates blood flow, promoting nutrient delivery to hair follicles," Agnieszka says. "It encourages natural oil production, keeping your scalp moisturised and supporting healthy hair growth, combatting dandruff in the process...
Keywords: CPS1663555,healthy hair,haircare routine,scalp massages,nourishing oils,balanced diet,vitamins,minerals,hydration,water intake,hair elasticity,trims,split ends,hair growth,overwashing,co-washing,CBD oil,scalp health,inflammation,hair tips
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