AssetID: 53138293
Headline: A guide to becoming a runner
Caption: Jade Imani, personal trainer with Insure4Sport, has shared her expert tips for getting into running as a beginner.
Keywords: CPS1658705,How To,Become,Runner,Guide,Exercise,Beginner,Shared,Tips,Advice,Jade Imani,Attire,Sports Bra,Slow,Breathe,Health,Healthy,Nutrition,Post-Run,Mobility,Protein,Recovery,Footwear
PersonInImage: