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AssetID: 53452648

Headline: UNCAPTIONED: The surprising health benefits of kissing

Caption: The surprising health benefits of kissing. Research suggests that kissing can have a positive impact on your health, from reducing stress to improving your immunity. ProVen Probiotics' nutritionist Adrienne Benjamin has explained the benefits of sharing a kiss with someone. Relieves stress. Kissing can help you feel less stressed due to a release of "feel-good" hormones. Adrienne says: "As stress is a prevalent concern in today's fast-paced society, incorporating moments of affection into our daily routine may provide a natural and enjoyable stress-relief solution.” Soothes headaches. If you are suffering from a headache, giving someone a smooch could be the answer. Increases immunity. When you kiss someone, you expose yourself to different bacteria that can help boost your immune system. ”The transfer of saliva during kissing exposes the body to different bacteria, with a 10-second kiss being said to result in an average of 80 million bacteria being transferred from one kisser to the other.” Adrienne states: "This exposure can help support and stimulate the immune system, contributing to an improved immune response.” Improves gut health. Finally, kissing can be good for your gut health and digestive system. ”To many people's surprise, there is a connection between kissing and gut health - the exchange of bacteria during kissing may introduce beneficial microbes to the oral microbiome, which can transition to the digestive system and gut microbiome.” THIS VIDEO MUST NOT BE EDITED FOR LENGTH TO COMBINE WITH OTHER CONTENT

Keywords: Kiss,Benefits,Health,Surprise,Positive,Impact,Explained,Adrienne Benjamin,ProVen Probiotics,nutritionist,Immune system,Stress

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