AssetID: 53515998
Headline: Tips for Exercising When Sleep-Deprived
Caption: Data from the CDC indicates that nearly a third of Americans suffer from sleep deprivation. A chronic feeling of being tired can make it easy to skip the gym.
Keywords: Exercise,Sleep,Sleep deprivation,Chronic fatigue,Gym,Physical activity,Sleep quality,Moderate exercise,Deep sleep,Research,Intense workouts,Recovery,Muscle recovery,Stress,Muscles,Grow stronger,Light exercise,Walk,Yoga,Reset,Happiness,Refreshed
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