AssetID: 52889645
Headline: How to return to your fitness routine post-holiday
Caption: Rob Jackson, who is a qualified personal trainer with Insure4Sport, has shared how you can get back on top of your fitness. Remind yourself of the benefits. Remember the impact that exercise will have on the rest of your day.
Keywords: CPS1654045,How To,Return,Fitness,Post-Holiday,Rob Jackson,Insure4Sport,Exercise,Sports,Cardio,Lifestyle,Wellbeing,Impact,Health,Targets,Tips,Workout
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