Background colour

PREVIEW

Video

AssetID: 52934117

Headline: Tips for Exercising When Sleep-Deprived

Caption: Data from the CDC indicates that nearly a third of Americans suffer from sleep deprivation. A chronic feeling of being tired can make it easy to skip the gym. However, cutting back on physical activity likely does more harm than good.

Keywords: How To,Tips,Exercising,Sleep,Deprived,Americans,Deprivation,Chronic,Feeling,Tired,Gym,Health,Lifestyle,Wellbeing,CDC,Exercise,Physical,Activity,Workout,Muscles,Dr. Phyllis Zee,Northwestern University

PersonInImage: