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Headline: UNCAPTIONED: Top tips for a whiter smile

Caption: According to Dr Raj Juneja, Principal Dentist at Face Teeth Smile Dental Clinic, you can do a number of different things to keep your pearly whites looking picture-perfect. Regular brushing and flossing Brush at least twice a day using a fluoride toothpaste and a soft-bristled brush. "Flossing helps remove plaque and food particles from between teeth, preventing staining and promoting overall oral health.”. Visiting a dental hygienist regularly is also recommended to ensure professional cleaning of the teeth and stain removal is performed.". Whitening toothpaste Whitening toothpaste is formulated with mild abrasives that help remove surface stains from teeth.” "Use ones your dentist recommends as an adjunct to professional teeth whitening.". Avoid certain foods Coffee, tea, red wine, berries, and dark-coloured sauces can leave your teeth with stains. "While you don't need to completely eliminate these items, moderating your consumption and rinsing your mouth afterward can help reduce staining.”. Go professional. In-office treatments utilize stronger whitening agents and advanced techniques to deliver noticeable improvements in a short amount of time. At-home whitening kits Dentist-prescribed at-home whitening kits provide convenience and gradual results “These kits include custom-fitted trays and a professional-grade whitening gel that you apply at your own pace.”. Avoid tobacco products Not only does tobacco contribute to discolouration, but it also poses serious risks to oral health. "Quitting tobacco can lead to improved teeth colour and overall oral well-being." THIS VIDEO MUST NOT BE EDITED FOR LENGTH TO COMBINE WITH OTHER CONTENT

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