AssetID: 53047005
Headline: Hot Pilates: Why is it so popular?
Caption: Abby McLachlan, Founder of London Pilates studio East of Eden, has answered some of the most frequently asked questions regarding the popular workout.
Keywords: Hot pilates,popular,mat,regular,challenging,routines,benefits,sweaty,workout,cardiovascular,stretch,recovery,calories,burn,lose weight,dynamic,HIIT,aches,pains,metabolism
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