AssetID: 53120906
Headline: Five foods to promote a healthy heart
Caption: Claudia Le Feuvre, a Nutritionist at Goldster, a digital platform for healthy living and ageing, has listed the best foods to eat to keep your heart in check as you get older.
Keywords: CPS1658486,Five,foods,food,help,healthy,heart,blood pressure,leafy greens,beans,oats,porridge,trail mix,salmon,snack,cholestorol,fight stress,combat,symptoms,mental health,wellbeing,nuts,green tea,berries,delicious,brain,calming,L-theanine,amino acids
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