AssetID: 53122752
Headline: UNCAPTIONED: Mark Wahlberg admits he doesn't always workout at 4am
Caption: Mark Wahlberg admits he doesn't always workout at 4am. The Departed star, 52, shared his daily routine on social media in 2018. The routine included a 2:30 a.m. wakeup call and two workouts, the first of which began at 4 a.m. However, in a recent TikTok video for Men’s Health, the actor noted that getting up so early isn't mandatory for achieving fitness goals. ”I am known for getting up at 4 a.m.," he told the publication's followers but explained that it doesn't matter "whether your 4 a.m. is actually at 4 a.m., or it's 8 a.m. or it's 4 p.m.” "Sometimes I work nights, I'm on a night schedule. I just get eight hours of sleep. I get up and I make sure that I do all the things that I need to do for myself to be the best version of myself before I've got to wake the kids up.” The Oscar-nominated actor added that he was not "an evening person”. ”I used to be, but for me there's nothing but trouble after those hours, so I like to get up and get it done.” The former rapper then wrapped up the video with some final words of inspiration: "Start your fitness journey today.” THIS VIDEO MUST NOT BE EDITED FOR LENGTH TO COMBINE WITH OTHER CONTENT
Keywords: Mark Wahlberg,admits,doesn't,work out,fitness regime,4 a.m.,known for,actor,Hollywood,Men's Health,magazine,TikTok video
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