AssetID: 52747724
Headline: UNCAPTIONED: Top tips for staying fit on a budget
Caption: Top tips for staying fit on a budget. Getting and staying fit remains possible no matter your budget, with Dean Zweck, product development manager at Total Fitness (totalfitness.co.uk) asserting that there are plenty of ways to keep working out without breaking the bank. Mix up your workoutsIt's a great idea to pair home workouts with a gym routine. You can fit in a session whenever works best for your schedule. ”Try to alternate between the gym and working out at home so you can benefit from the variety of machines and heavier weights at the gym but also the convenience of home workouts.” Swim to get fitUnlike other forms of exercise that require expensive equipment, swimming only requires swimwear and a pair of gogglesResearch local gymsGyms that offer a variety of ways for members to exercise, from swimming pools to group classes, are worth the costJoin a classSigning up to a class can be another money-saving way to get fit and have some fun. From an intense bootcamp to a calming yoga session, there is always going to be an option to suit your mood or capacity “as well as helping you to find new workouts that you can build into your everyday fitness routine. They can give you exercises to try outside of the class and build up your confidence too.” THIS VIDEO MUST NOT BE EDITED FOR LENGTH TO COMBINE WITH OTHER CONTENT
Keywords: Tips,Budget,Fit,Working out,Possible,Dean Zweck,development manager,Total Fitness,Fitness,Healthy,Routine,Sports,Benefit,Machines
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