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Neuroscientist Nicole Vignola, the author of Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change, has teamed up with Pro Plus to offer tips to combat mental fatigue and improve focus. Take a proper break - It's important to take a breather from whatever you're doing, but don't use your break to scroll through your phone. "We often turn to our phones when we need a break, especially after a long and busy day. However, scrolling through social media or even reading those last-minute emails…”