PREVIEW

Lion's mane mushrooms are known to have a wide range of health benefits, from improving your memory to boosting your gut health. Nutritional health coach Georgi Grogan, founder of Sixways (sixways.co), says, "An ancient medicinal mushroom used in traditional Chinese + Japanese medicine for hundreds of years, it's been shown to have neuroprotective effects (so it's good for your brain) and also help improve overall cognitive function and brain health.” "There's a lot of anecdotal evidence to suggest it can help to reduce anxiety + depression and also boost the digestive tract with its antibiotic and anti-ageing properties."