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ID: 53960803 Video

Headline: How exercise can improve your gut health

Caption:

There are a number of ways to keep your gut in a health condition, including regular exercise. Dean Zweck, Product Development Manager at health club Total Fitness, has revealed how exercise can benefit your gut.

Keywords: CPS1671931,Exercise,gut health,microbiome diversity,inflammation,inflammatory bowel disease,Crohn's disease,stress reduction,weight management,metabolism,blood flow,gastrointestinal health,Total Fitness

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