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ID: 54488806 Video

Headline: Four things you can do to instantly boost your mood

Caption:

Aesthetic and Dermatology Nurse Practitioner Emma Coleman has four tips to instantly boost your mood.

Keywords: How to,lavender,sweet orange,oil,essential oils,bath,stiimulate,brain,release,neurotransmitters,dopamine,serotonin,regulate,mood,yoga breathing,uplift,fresh air,outside,walking,calm,mind,skincare routine,treat,facial,feel good

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