Headline: Adding These Foods to Your Diet May Help You Live Longer
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There are many factors that contribute to your health, but your diet may be the most important. Here is a list of some of the most nutrient-packed foods that may add years to your life and protect your health. 1. Legumes, Beans, lentils, peanuts and peas are all excellent sources of fiber. They also keep your gut healthy.
Keywords: adding,food,live longer,diet,healthy,green,dark green,cruciferous,broccoli,brussels sprouts,cauliflower,healthy gut,disease,risk,dementia,diabetes,coffee,consumption
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