Headline: David Beckham admits documentary helped him address mental health issues
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In a guest column for The Hollywood Reporter, the 49-year-old wrote that the process allowed him to address "mental health wounds so deep" that he's not sure he'll "ever be fully rid of them". "After each interview I found myself needing time alone to decompress. Reflecting on both the highs and lows of my life and career was - at times - mentally and emotionally draining." He added that "embracing this discomfort was a necessary part of the process" and he "realised that I had pushed so many of these feelings and emotions aside for years.”
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