Headline: How seasonal shifts can upset your gut
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We are fast approaching autumn in the northern hemisphere, meaning it's almost time for hot drinks, warm clothes and getting cosy on the sofa. But as the temperature drops, we often adopt habits that can upset our gut health, such as eating heavier foods and exercising less. Adrienne Benjamin, nutritionist at ProVen Biotics, reveals the potential impact of this seasonal change on our gut health.
Keywords: CPS1674540,Seasonal,Upset,Gut,Health,Seasonal change,Reveals,ProVen Biotics,Adrienne Benjamin,Food,Less exercising,Temperature drops
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