PREVIEW

Solo Dining is on the Rise. Have you ever taken yourself to dinner? You know, on your own... table for one? If you have, either by choice or necessity, you’ll know that it can be a freeing experience. Whether you choose to read a book while you eat, or simply take in the atmosphere, dining alone is something everyone should do. Its popularity is on the rise, according to OpenTable’s 2023 dining trends report. 1. 5% of people are now dining out solo weekly. 2. 37% cite 'me time' as their reason. 3 31% see it as a chance to switch off. Top UK Cities for Solo Dining. 1. Leeds – 28% prefer dining alone. 2. Bristol – 26%. 3. Belfast – 25%. 4. London – 23%. ”There has been a cultural shift towards accepting and even celebrating solo dining." Cai Graham. Spending time alone can lead to self-reflection, independence, and increased confidence. ”For singles, it's nourishing the core of your being, allowing your individual branches to stretch toward the sun of self-discovery." Cai Graham. Whether it's dining out, enjoying the outdoors, or engaging in creative activities, solo time fosters personal growth.
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