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The Goop entrepreneur admitted she has struggled since her children left home for university. Apple Martin, 20, and Moses Martin, 18, are now both attending college, with their absence from the family home leaving Gwyneth, 52, battling "waves of grief" "It's very different," the Marvel star revealed on Instagram. "I have waves of grief and sadness." However, she explained the upside of the experience was she had begun to reconnect with her pre-parenthood identity. "I am kind of getting back in touch with this part of myself that I haven't felt like since I was in my 20s before I had kids," Gwyneth shared.