PREVIEW

According to a recent survey by Get Laid Beds, over a fifth (21%) of Brits work from their bedroom, and while it may seem like a luxury, it can have a negative impact on your mental and physical health. Charli Davies, founder and CEO of sleep health education platform Snuzzze, has revealed how working from your bedroom can be detrimental to your health. "While working in bed might seem like a good idea occasionally, it can negatively affect the amount and quality of your sleep over time.”