PREVIEW

There is a huge amount of misinformation about food and nutrition on the Internet and many people are often fooled into following this 'advice', even if it doesn't come from a qualified source. "Most of us wouldn't take a drug to deal with a medical condition, without seeking medical advice or being confident that it had been properly tested. And yet, some of us are persuaded to completely change what we eat, often overnight, based on something someone with very little, if any, nutritional expertise says worked for them.”