Headline: Five reasons why you should prioritise gut health
Caption:
Lead Nutritionist at ProVen Probiotics, Adrienne Benjamin, has shared five reasons why you should prioritise your gut health. Mood and motivation: Not only can taking care of your gut improve your physical health, but it can also boost your mental health. "Studies suggest that when your gut is off-balance, it might contribute to feeling stressed or anxious and even affect your motivation levels. Many serotonin receptors are located in the gut, which are key players in mood regulation and motivation," Adrienne says...
Keywords: CPS1663034,positive mindset,mental health,serotonin receptors,natural defenses,nutrient absorption,energy metabolism,exercise recovery,cardiovascular system,inflammation reduction,vitality,deep sleep,digestive health,wellness,health supplements
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