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ID: 53532631 Video

Headline: Busting a Common Myth About Sweating and Exercise

Caption:

According to Lifehacker, how much you sweat is not a reliable indicator of weight loss, fitness level or how hard you are working out. When your body gets too hot, beyond a temperature that's healthy, little glands in your skin secrete droplets of moisture.

Keywords: Sweating,Sport,Exercise,Lifehacker,Hot,Healthy,Temperature,Skin,Secrete,Moisture,Working out,Gym,Open air,Glands,Muscles,Cool down,Evaporate

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