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Internet Use Linked to Improved Mental Health in Over-50s, Study Finds. Research from the University of Hong Kong suggests that using the internet can reduce depression and improve well-being in people aged 50 and over. The study, published in Nature Human Behavior, examined internet habits and mental health across 23 countries, including the UK, US, and China. Participants who used the internet for activities like searching for information, emailing, and online shopping reported fewer depressive symptoms and better life satisfaction. The study found that older adults who used the internet to research health issues became more self-sufficient, contributing to reduced mental health struggles. Online interactions helped users stay socially connected, overcoming physical and social barriers, which enhanced their sense of belonging and self-esteem. A UK government survey reported that a quarter of people aged 50+ felt "often or always lonely," highlighting the importance of solutions like internet access. The study’s authors noted that fostering online social interactions reduces loneliness and isolation, positively impacting older adults' mental health. To address loneliness, the UK government urged broadband providers to offer “social tariffs” for those unable to afford standard internet costs. Ofcom advises older adults to check if their current broadband provider offers a social tariff or switch to one that does, often without penalty fees. The findings suggest that promoting internet use among older adults could play a vital role in addressing loneliness and improving mental health globally.
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