AssetID: 53171878
Headline: UNCAPTIONED: 6 Health Benefits of Being Vegan
Caption: 6 Health Benefits of Being Vegan. Veganism is a type of diet that excludes the consumption of any ingredients derived from animals. Although some may think being vegan is unnecessarily hard, there are actually a number of benefits to adopting the lifestyle. In honor of World Vegan Day, here are 6 health benefits of being vegan. 1. More effective for weight loss. 2. Helps lower blood sugar levels. 3. Eating plant-based meat substitutes can improve kidney function. 4. Lowers the risk of breast and colorectal cancer. 5. Lowers risk of heart disease. 6. Reduces arthritis pain. THIS VIDEO MUST NOT BE EDITED FOR LENGTH TO COMBINE WITH OTHER CONTENT
Keywords: food,Vegan,Benefits,Health,Animals,Ingredients,Derived,Excludes,Veganism,World day,Lifestyle,Substitutes,plant-based,sugar levels,blood
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