PREVIEW

Dr Babak Ashrafi, a GP at Superdrug Online Doctor, has explained how restricting your diet or exercising vigorously can affect your hormones and can even stop you ovulating. Menstrual cycle disruption Sudden weight loss can have a number of effects on your body, including disrupting your menstrual cycle. "Your menstrual cycle can be disrupted in many different ways, through a restrictive diet, smoking, obesity, the menopause and stress, but sudden weight loss can also alter your menstrual cycle which can be worrying for some," Dr Babak says. Periods stopping altogether...