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ID: 53676805 Video

Headline: How to Form Better Health Habits

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The hyper-achievers in our life may often seem superhuman, but experts say their willpower is merely a force of habit. When good habits become established, it won't take miraculous willpower to make healthy decisions. Here are a few strategies on how to form healthier habits:

Keywords: How to,Form,Better,Health,Habits,Superhuman,Decisions,Willpower,Healthy,Tips,Advice,Lifestyle,Wellbeing,Goals,Fun,Repetition,Social Support,Good Habits

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