AssetID: 53020095
Headline: How to maintain immunity as kids go back to school
Caption: Leading immunologist Dr. Jenna Macciochi has explained how you can keep your family well-protected this back-to-school season. Prioritise prevention. Minimise your children's risk of falling poorly by practising good hygiene habits. “Encourage them to regularly wash their hands, sneeze/cough into their elbow or cover their nose with a tissue to help reduce exposure to germs.” Get plenty of rest. Rest is essential to keep our immune systems strong. "Prioritise a consistent sleep schedule to support your child’s body's natural defence mechanisms."
Keywords: CPS1656754,immune system,children,back to school,healthy,sleep,hydrate,drink water,cleanliness,wash hands,tissue,sneeze,germs,spread,stress,de-stress,sports,exercise,regular,regulate
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