AssetID: 52909266
Headline: How to keep your children active over the summer
Caption: According to the NHS, children aged 5 to 18 should be doing an average of at least 60 minutes of physical activity per day. Fitness, wellness, and nutrition expert Penny Weston, who runs the award-winning health spa Moddershall Oaks and leading wellness centre, MADE, has come up with three top tips for keeping your children active.
Keywords: How To,Keep,Children,Active,Summer,Kids,Child,Teenagers,Physical,Activity,Per Day,Fitness,Lifestyle,Wellbeing,Health,Penny Weston,Moddershall Oaks,Wellness Centre,Cycling,Walking,Social
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