AssetID: 52936124
Headline: Study Suggests Static Exercise May Be the Most Effective Way to Lower Blood Pressure
Caption: CNN reports that new research suggests that isometric exercise may be an effective way to lower blood pressure. Typically, studies have found that aerobic or cardio exercises were the best way to prevent hypertension, also known as high blood pressure. A new study published July 25 in the 'British Journal of Sports Medicine' found that exercises that engage muscles without movement may be a more effective tool.
Keywords: Health,Static,Exercise,Lifestyle,Wellbeing,Lower,Blood,Pressure,Effective,Way,Isometric,Cardio,Exercises,Sports,High,Muscles,Stability,Squats,Planks,Joint,Movements,HIIT
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